KEEP FIT, TAKE THE STAIRS AND NOT THE LIFT!
We keep our commitment strong to promoting and reinforcing communication concerning Health, Safety and Environment issues in the workplace.
In September, we focus on HEALTH with the message KEEP FIT, TAKE THE STAIRS AND NOT THE LIFT!
The elevator may be more convenient and faster, but taking the stairs can have a positive impact on your overall health.
When looking at your day, you would be surprised with how many hours you sit, creating a sedentary way of life. Taking the stairs is an easy and quick way to add more physical activity and movement into your day.
Give it a go, keep fit!